stretching exercisees造句

• Warm up with stretching exercises before physical activity
  热身伸展运动,然后身体活动
• You should do more stretching exercises before you run
  你应该在跑步前多做一些伸展运动
• Do stretching exercises in the morning with friends
  二与朋友一起晨运
• Do warm - ups and stretching exercises before and after exercise
  要有充分的热身和伸展运动。
• And do stretching exercises often
  还要经常做舒展运动
• And do stretching exercises often
  还要多作伸展运动
• Do some stretching exercises when waiting to use the washroom
  在排队上洗手间时，可以尝试做些舒展身体的活动。
• You also may do gentle stretching exercises to prevent stiffness
  你还应该做一些温和型的拉伸运动一次来避免腱子硬化。
• Start the day with some gentle stretching exercises , to prepare your body for the day s activities
  在每一天的开始，做一些轻松的伸展动作和体操，帮您应付一日的工作
• Do the mobility exercise prior to the stretching exercise . finally , take a few deep breaths to finish an exercise session
  先做活络操，然后做伸展操，最后做几次深长呼吸。
• Exercise need not be strenuous . endurance training , weight training and stretching exercise should all be included in the
  运动毋须剧烈，可包括耐力训练运动和重力训练运动，加上伸展运动便更全面
• Use the affected side more and perform stretching exercise to decrease stiffness . consult health professional for maintenance exercise
  日常多用痛手，并作适当伸展肩部运动，以减少肩关节僵硬。
• Long - time sitting in the office can make your body tired , thus to do some stretching exercise to relax muscle and to refresh mind
  在办公室里坐久了,身体会觉得疲劳,做做伸展动作,既能解除肌肉疲劳,又能提神
• People who spend long hours sitting or whose jobs are sedentary in nature will be benefited from doing mobility and stretching exercises
  需要长期坐著工作及缺乏活动的人士，特别需要活络和伸展的健体运动。
• Passive stretching exercises to maintain muscle length and prevent tightness of knee muscles strengthening exercise for quadriceps muscle with cuff weight
  物理治疗师作被动伸展运动，以防止学生膝后筋腱缩短
• Bring some water with you . avoid exercise in extreme weather . remember to have 5 to 10 minutes warm up and stretching exercise before starting
  热身及伸展运动： 5至10分钟的热身及伸展运动，可减低受伤的机会。
• Drink plenty of water and perform stretching exercise intermittently to reduce the risk of deep vein thrombosis and joint stiffness
  多喝水及多作间歇性的舒展关节和腿部活动，可预防深层静脉血栓塞和关节僵硬的情况。
• With any exercise programme , it is important to develop and maintain the suppleness of joints and muscles through safe stretching exercises
  进行任何运动程序，最重要的就是透过安全的伸展运动来保持关节及肌肉的柔韧灵活。
• Stretching exercises can improve muscle relaxation , enhance the motion of joints , relax the mind and reduce the risk of muscle soreness and pain
  伸展操能放松紧张的肌肉，改善关节活动，松弛神经，减少罹患肌肉痛症的机会。
• Roberto mancini ' s players started off with an athletic warm - up and some stretching exercises , and continued with ball possession and technique drills
  罗伯托?曼奇尼的球队以田径热身和伸展练习开始，随后进行了控球和技术训练。